Research paper
Multifaceted Effects of L-Theanine on Memory and Sleep
Review finds green-tea L-theanine sharpens memory and sleep by modulating neurotransmitters and hippocampal-frontal connectivity.
L-テアニンによる記憶・睡眠への多面的効果
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About this paper
What they said
“L-theanine enhances the functional connectivity of the hippocampal-frontal cortex network.”
L-テアニンは海馬-前頭前野ネットワークの機能的結合を高めることが示されている。
“L-theanine holds promise as a safe, multifaceted nutraceutical that optimizes neural activity for learning and memory.”
L-テアニンは学習と記憶のための神経活動を最適化する、安全で多面的なニュートラシューティカルとして有望である。
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