News article
Matcha and Green Tea Gain Global Attention: How to Drink for Anti-Aging Benefits
Research into matcha's health effects has intensified alongside growing worldwide demand, with studies documenting benefits to cognitive function, allergy relief, muscle recovery, and brain capillary health. Recent findings from Japanese universities show that theanine and catechin in matcha improve attention and decision-making, suppress hay-fever sneezing by inhibiting brain-cell activity triggered by histamine, enhance muscle mass gains during strength training through ant…
世界的に注目を浴びる「緑茶・抹茶」 老けない飲み方とは - 日経Gooday
Key points
- Matcha research accelerating globally; functional food products with matcha now on market for cognitive support
- Hiroshima University study reveals mechanism: matcha suppresses histamine-triggered sneezing by inhibiting brain-cell ac…
- Kyoto Prefectural University: daily matcha intake during strength training increases skeletal muscle mass versus control…
- Animal imaging study shows matcha-fed mice had higher brain capillary density; potential to protect aging cerebral vesse…
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What they said
“The most noteworthy effect is maintenance and improvement of cognitive function. Continued matcha intake containing theanine and catechin elevates cognitive performance in attention and judgment.”
「最も注目すべき効果は、認知機能の維持と向上。テアニンとカテキンを含む抹茶を飲み続けることで、注意力や判断力などの認知パフォーマンスが上がる」
“It became clear that matcha suppresses brain-cell activity that triggers sneezing in response to histamine, which provokes allergy symptoms.”
「アレルギー症状を引き起こすヒスタミンに反応して、くしゃみを引き起こす脳内神経の活動を抑制することが明らかになった」
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