News article
Comparable to protein? Surprise — matcha is a 'god drink' that enhances workout effects: the astonishing data and 'medical evidence'
Gendai Business pitches matcha as a protein-rival fitness drink, citing data and medical evidence for muscle-training benefits.
プロテインに匹敵？まさかの抹茶「筋トレ効果を高める」神ドリンクだった…その驚きのデータと「医学的根拠」 - 現代ビジネス
Read the full article at the source ↗
You're reading the free briefing — upgrade to unlock every story and read any full article in English, one click.
About this article
The numbers
Catechin concentration relative to sencha: 2×
Muscle mass gain, matcha group: ~600g
Muscle mass gain, control group: ~100g
Maximum leg strength increase, matcha vs. control: 13%
What they said
“Comparable to protein? Surprise — matcha was a 'god drink' that enhances workout effects”
プロテインに匹敵？まさかの抹茶「筋トレ効果を高める」神ドリンクだった
“The astonishing data and 'medical evidence'”
その驚きのデータと「医学的根拠」
Unlock every story on Matcha Wire.
All articles open, plus read any full article in English in
one click — $75/mo, cancel anytime.
See what you get →
Comments
Create a free account or sign in to join the conversation.
Be the first to comment.